In 2018, I got introduced to flow arts. In September, I bought my first hula hoop. It went from learning the simple basics to a 6 hours daily practice, molding my way into choreographing my own dance moves, tricks and combination.
Hooping helped me become physically healthier, energetically active and more flexible. It gave me a strong spiritual and psychological balance; and raised my self-confidence.
Now, I feel connected to my hoops on so many levels. Music plays a huge role in my flow, as I never limit my music taste.
I started teaching in summer 2019; watching others grow to find their own flow boosts my passion towards hooping even more.
Flow is meant to be shared.